VIDEO: Weighing in with Bodybuilder and Fitness Trainer, Seymour Gaines

It’s the second full week in 2016 and I hope you’re still going strong with pursuing the goals you’ve set for yourself this year! If you need a little motivation, you know The Goddess Column is always here to give it to you. Although your goals may not be in fitness at all, we want to highlight Bodybuilder and Fitness Trainer, Seymour Gaines, this week.


Who is Seymour Gaines?

Although he is very involved in fitness, our #MCM is tied up in a bunch of other things too! Seymour Gaines is also a tattoo artist, visual artist, actor, and poet–on top of being a multi-talented dreamchaser, do I even need to bring up how absolutely gorgeous this man is? You might have seen him in his appearances on Empire, Chicago Fire, and Shameless.

Join us as we weigh in and learn more about Seymour Gaines and his journey through life and fitness. Let’s get into it!


Connect with Seymour Gaines on Facebook and Instagram (click here for his IG fitness page)


About Isis Nezbeth

Isis Nezbeth is a fresh, free-spirited freelance writer and author. She is a proud Twentysomething Scorpio woman who is dedicated to living freely and fulfilling her destiny in life. Her passions include writing, spreading joy, and making love. If she were stranded on a desert island, she’d need her Keurig, pens, paper, and the Baduizm album to die happily–or to survive until someone rescued her. Her greatest blessings in life are her family because even when she had nothing at all, they still made her rich beyond belief. She enjoys karaoke, spinach and mushroom pizza, and alcoholic beverages. Her end goal is to write enough to make at least three people change their life, to make a thousand people smile, and to some day afford a city view with the luxury of keeping her brandy in a decanter on the mantel. Connect with Isis @IsisNezbeth on social media networks.

Share Your Thoughts: